Reclaim Your Energy, Vitality and Hormonal Balance with a High-Touch, 3-Month 1:1 Program
Are you experiencing mood swings or PMS, heavy or painful periods, unexplained weight gain, mental fogginess, or itchy skin?
Do you have a low libido and feel like you are losing touch with those around you?
Do you feel like something isn’t quite right in your body, and like you can’t seem to fix it?
Do you wake up feeling exhausted every single morning, and like you are barely surviving your 30s & 40s instead of thriving?
What if I told you that it is possible to wake up energised, happy, healthy, and feeling like every day is a gift?
And, what if I told you that with some simple (and easily implementable) changes, you could change your life and feel like the very best version of yourself again?
If you’re feeling drained, struggling with stubborn weight, mood swings, or unpredictable cycles, it’s time to take control of your hormones. This exclusive 3-month program with Steph Lowe, Australia’s leading hormone expert, will guide you every step of the way to achieve hormonal balance and lasting vitality.
Investment: $1499 for 3 months
I am also a dedicated women’s health advocate.
I specialise in hormone health, metabolic health, and longevity and I am obsessed with helping you create true life-long health, not just the absence of disease.
I take a food first, evidence-based, root cause approach to your wellness, and as a functional pathology expert, I live by a motto of “test, don’t guess”.
That is why throughout this course, I, along with my incredible team, show you exactly how to optimise your health, balance your hormones, and feel good again, through the results-focused lens of balancing your blood chemistry.
There are no quick-fixes.
But there are natural health solutions and nutritional advice that will work for you, for life.
By joining my Hormone Balance Blueprint, you will learn how to make simple and easy yet effective changes to your current lifestyle that will allow you to live the happy, healthy and energetic life that you deserve.
You are not alone on this journey.
And I cannot wait to help you change your life, for good.
The Hormone Balance Blueprint will show you how to harness the power of food to feel good again, and how to take control of your energy and your happiness, in the most natural way.
Over our 3-month journey together you will learn how to use food, personalised supplements and lifestyle tweaks to energise and support your body.
These changes are all so easy to implement.
Not only will these simple changes make you feel good in your mind and body again, but they will also bring you back to the person you have long wished to be – the happiest and healthiest version of you.
Investment: $1499 for 3 months
Your journey begins with an in-depth 60-minute consultation where Steph will thoroughly assess your hormonal health, medical history, lifestyle, and personal goals. This session is designed to uncover the root causes of your hormonal imbalances and set a clear path toward restoring your health and vitality.
Following the initial consultation, you will receive a comprehensive, fully personalized treatment plan tailored specifically to your unique hormonal needs. This plan may include nutritional recommendations, lifestyle changes, supplement protocols, and exercise guidelines. Steph’s goal is to create a sustainable plan that addresses the underlying causes of your symptoms, not just the surface-level issues.
– Nutritional Guidance: Discover the power of food as medicine with a customized nutrition plan that supports hormonal balance and optimal well-being.
– Supplement Protocols: Steph will recommend practitioner-only, high-quality supplements designed to restore hormone levels and overall health.
– Lifestyle Strategies: From sleep optimization to stress management, your treatment plan will include proven lifestyle modifications that accelerate healing.
These follow-up consultations are essential checkpoints to evaluate your progress and adjust your personalized treatment plan as necessary. Steph will review any changes in your symptoms, discuss lab results, and fine-tune your plan to ensure you’re moving towards your health goals with confidence.
In addition to the longer consultations, you’ll receive brief, but powerful check-ins to provide extra guidance and support. These phone calls allow you to ask quick questions, clarify any steps in your plan, and make minor adjustments between consultations.
Throughout the 3 months, you’ll have four comprehensive hormone-specific pathology reviews, giving you insights into your progress. Steph will provide individualized video recordings, explaining your results in clear, actionable terms, along with detailed recommendations to continue refining your treatment plan.
As part of the program, you’ll receive a 10% discount on high-quality, practitioner-only supplements. These carefully selected products are critical to optimizing your hormonal health and helping you achieve faster, more lasting results.
For ongoing guidance and reassurance, you’ll have email access to Steph for the entire 3-month program. Whether you have questions, need advice, or require minor adjustments, Steph will be there to ensure you stay on track and feel supported at every stage.
We will get to the root cause of your symptoms and remove the guess work, so you can finally stop being told “your results are fine” while you continue to feel exhausted, unhappy, and less than your optimal self.
This means that you will be able to experience the power of adequate calories and the right macronutrient balance for you, all without counting a single calorie!
Our program is gluten free, refined sugar free and includes minimal dairy, from grass fed butter and optional goats milk products.
You will learn how to make the key adjustments to your existing routine, that actual move the needle on your journey to optimal health!
So you no longer spend a fortune on pills, powders and potions that don’t work, that bring on supplement fatigue and overwhelm, and that pile up, unused, in your kitchen.
Throughout the course, you will have access to me, Steph Lowe, and my incredible team, who will be able to provide you with personalised nutritional advise.
Through fortnightly live coaching calls, and through your access to the private Creating Balanced Hormones, Naturally Facebook group, you will never be left wondering.
And in the final module, module 8, you will have the space to ask any final questions you have to ensure that you have the knowledge and the power to create optimal health in your mind and body long after the course has finished.
